Enhance your performance!
Justin Cobb attended the University of Central Florida (UCF) where he studied Physical Therapy and Athletic Training. Justin returned to UCF as a professor to Pre-Medical and Pre-Physical Therapy students while also working for Cirque Du Soleil and Sports Specific Training and Rehabilitation. During his tenure, Justin has earned numerous postgraduate certifications including Certified Strength and Conditioning Specialist (CSCS) and Neuro Emotional Techniques (N.E.T). Justin has also studied and trained with world-renowned educators, Alternative Medicine Doctors, Orthopedic Physicians, Acupuncture Physicians, and Biomechanics Specialists. He has integrated his traditional physical therapy and athletic training expertise with alternative philosophies to treat the “whole body”, enhance performance, and accelerate healing. Justin has been sought out by professional athletes, business professionals, collegiate and high school athletes for his expertise and cutting edge approach to performance and healing. With a blend of these philosophies Justin has created a new and unique way to treat and train the whole body and all people. Justin Cobb currently resides in Orlando where he is the Founder and CEO of New Dimensions Wellness and Education.
Our firm integrates ancient Eastern philosophy with new cutting edge techniques to increase performance, treat and prevent injuries, accelerate healing and improve overall health. Our program will help you reach all your goals and desires by incorporating techniques to address structural, physical and emotional barriers to improve mind body and spirit. These techniques have been synergistically and carefully placed together to give the most comprehensive approach to health and success in life.
A health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life and movement potential through examination, evaluation, diagnosis and physical intervention. Used to rehabilitate from any injury from acute injuries to overuse injuries. Justin’s athletic training background will help you return back to your sports or profession quickly by the means of different modalities, prophylactic taping, and specialized rehabilitation exercises prescribed specifically for the individual based off of their unique impairments.
Neuro Emotional Techniques (N.E.T)
NET Practitioners are nearly unlimited in their ability to address the physical and behavioral stress-related conditions of their patients. These conditions include headaches, body pains, phobias, general anxiety, self-sabotaging behaviors, organ dysfunctions and so much more A mind-body technique that uses a methodology of finding and removing neurological or meridian aberrations related to the physiology of unresolved stress. These aberrations have, as a component part, specific related physiopathological patterns Can help aid in the treatment of injuries either chronic or acute, general medical conditions such as anxiety, depression, chronic fatigue and other conditions by restoring balance to the body.
Maximize athletic ability and improve strength, power, speed, agility, proprioception, explosiveness and endurance while reducing risk of injury. Program designed based off of the results from the Gait and Motion Analysis.
Offers immediate, cumulative, and permanent increases in flexibility Takes the pain out of stretching Protects one from injuring themselves by over-stretching Results in gains in both strength and aerobic capacity Improves performance accuracy Creates more powerful, explosive, and core stable movements